At CrossFit Per Ardua you can get everything you need in one place. Not only are we a dedicated strength and conditioning facility, we have knowledgable  and experienced coaches that practice what we preach!

We offer nutrition programs, ladies strength classes, ladies group training, olympic weight lifting programs, teen boys and girls sport specific training and also offer personal training.

Everything you need, under one roof.

You may never visit a regular gym again!

CrossFit Per Ardua

We do this in a fun and welcoming space with a community of individuals who support each others goals.

How we do it

To change lives, to help you improve. We do it, because we love it and we know you will as well!

Why we do it

Are you tired of the regular old gym routine? Treadmills and leg extensions. Boring!

Do you want to challenge yourself and stick with something that actually works and is fun. Proven results time and time again?

You are in the right place.

Do we functional fitness, CrossFit Classes, Ladies only programs, Teens, Weight Lifting and Bootcamp classes.

What We Do

Everyone has different fitness goals. Let the coaches at CrossFit Per Ardua create a plan for you!
Our 30 minute free fitness consultation will help you get familiar with our unique facility, you will meet a CFPA coach and discuss your goals and what you hope to get out of your CrossFit experience. You will learn about our training programs and methodologies and we can determine which program is best for you.

We are health and fitness, the full package!

THIS IS HOW YOU GET STARTED AT CROSSFIT PER ARDUA. IT'S SIMPLE.

The On Ramp Program - Start Here!

YOU CANT OUT-TRAIN A CRAP DIET

TRAINING IS GREAT...BUT IT IS ONLY PART OF THE JOURNEY.

Programs

Schedule

WOD

340 Keltic Drive, Unit F

Sydney, NS, Canada

getfit@crossfitperardua.com

902-567-5249

THATS WHY WE AT CROSSFIT PER ARDUA OFFER NUTRITION AND LIFESTYLE PROGRAMS FROM A CERTIFIED
PRECISION NUTRITION COACH.
ASK ABOUT OUR NEW PROCOACH SYSTEM.

Contact

Are you ready to challenge yourself and become a member of CrossFit Per Ardua?

First you will need to take part in our On Ramp Program.
This is a 5 class program designed to teach you the fundamentals of CrossFit, the foundations of what our gym is all about and get you ready to join in on classes as a member.

Our gym functions differently than other gyms. It is best to learn why and to understand the day to day requirements. The On Ramp Program will address any questions or uncertainty you may have and ensure you are 100% comfortable and prepared to start your strength and conditioning adventure with our awesome community.

We schedule On Ramps on a one-on-one basis and work with your schedule. You choose the days and times with your coach, who will be with you every step of the way!

Schedule your on ramp today

GET STARTED

JOIN TODAY

Have a few questions? Visit our FAQ page for the answers!